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National sexual violence, relationship abuse and emotional-crisis support. Choose the provider and contact method that work for you.
Sexual violence support
RAINN
National Sexual Assault Hotline
Support for people affected by sexual assault or abuse, including loved ones. Trained specialists can help you explore options and find local services.
24 hours a day, every day
To text, send HOPE to 64673. The button opens your messaging app; it does not send a message.
United States · Independent provider
Eligibility, privacy & service details
- Who this is for
- People affected by sexual violence and their loved ones.
- Language options
- English and Spanish
- Ways to access
- Phone, online chat and text options are described on the provider’s website.
RAINN explains reporting limits for minors, vulnerable adults and some safety situations. Read its terms or ask a specialist before sharing identifying information.
Visit RAINN’s hotline page (opens in a new tab)
Provider privacy information (opens in a new tab) · External website
Last checked against the official source (opens in a new tab).
Domestic violence support
National Domestic Violence Hotline
Talk with a live advocate
Explore options for relationship abuse and connect with community resources. Advocates support survivors and concerned friends or family members.
24 hours a day, every day
To text, send START to 88788. The button opens your messaging app; it does not send a message.
United States · Independent provider
Eligibility, privacy & service details
- Who this is for
- People affected by relationship abuse and people supporting them.
- Language options
- Telephone interpreters available; ask an advocate about your preferred language.
- Ways to access
- Phone, live chat and text options are described on the provider’s website.
Review the provider’s privacy information and ask an advocate about confidentiality and reporting limits before sharing identifying details.
Read what to expect at The Hotline (opens in a new tab)
Provider privacy information (opens in a new tab) · External website
Last checked against the official source (opens in a new tab).
Crisis support
988 Suicide & Crisis Lifeline
Talk through a crisis
Support for emotional distress, mental health or suicide-related concerns. You can reach out for yourself or someone you care about.
24 hours a day, every day
United States · Independent provider
Eligibility, privacy & service details
- Who this is for
- People needing emotional or crisis support.
- Language options
- English and Spanish; see provider options.
- Ways to access
- Call, text or online chat; Deaf/Hard of Hearing options are linked on the provider site.
988 may receive your phone number or IP address and keep conversation notes. Information may be shared for imminent harm or when required by law.
What to expect from 988 (opens in a new tab)
Provider privacy information (opens in a new tab) · External website
Last checked against the official source (opens in a new tab).
Search our resource directory
Find help near you.
Choose a type of support and enter your ZIP code. Browse results here, then decide whether to call or visit a provider.
Looking for a sexual assault exam? Call ahead to confirm where to go, examiner availability and age eligibility. Listings are source-checked, not a live capacity check. About sexual assault exams.
Your ZIP and category stay with this site’s search. Our application does not save a search history. Search privacy.
About these results
Coverage varies by place and service. Counseling listings come from SAMHSA’s 2025 directory, based on a 2024 survey. Sexual assault exam locations and navigation, legal-aid listings, Texas services and national support lines are also included. Listings do not show live availability. Sources and coverage.
We process your ZIP and category on our server without sending them to a directory provider. Hosting systems may process technical records.
Need more options? Call 211 or choose to search the separate Findhelp directory (opens in a new tab).
Find counseling
Find facilities and ask about counseling, trauma-related support, appointments and cost. A directory does not guarantee an available appointment.
Counseling & treatment
SAMHSA / FindTreatment.gov
Find counseling and treatment
Search treatment facilities for mental health and substance-use needs. Ask facilities about counseling, trauma-related services, cost and appointments.
United States · Independent provider
Eligibility, privacy & service details
- Who this is for
- People seeking mental health or substance-use treatment; each facility sets eligibility.
- Language options
- English and Spanish
- Ways to access
- Online facility directory; availability depends on each provider.
The external locator asks for a location. Each facility has its own intake and privacy practices; confirm services before visiting.
Search treatment facilities (opens in a new tab)
Provider privacy information (opens in a new tab) · External website
Last checked against the official source (opens in a new tab).
Counseling · Paid provider
Thriveworks
Explore paid counseling options
Explore counseling options through Thriveworks, a paid care provider. Its search is available nationwide; treatment depends on your state, clinician and appointment availability. Confirm insurance and out-of-pocket costs before booking. This is not a crisis service.
Nationwide provider search; care availability varies by state · Independent provider
Eligibility, privacy & service details
- Who this is for
- For people exploring scheduled counseling. Confirm that a clinician can serve you in your state and meets your age and care needs. Check accepted insurance, any approval requirements and your full cost with the clinician and insurer, or ask for a self-pay quote. An available appointment or suitable clinician is not guaranteed.
This link opens Thriveworks, which has its own privacy and intake practices and may ask for contact, insurance or health information. Review its privacy information before sharing. Until She’s Safe does not collect or pass along your treatment details through this link.
Explore Thriveworks counseling (opens in a new tab)
Provider privacy information (opens in a new tab) · External website
Last checked against the official source (opens in a new tab).
Connect with legal help
Find civil legal aid nationwide. Texas Advocacy Project and LASSA are highlighted below for Texans seeking legal support after abuse.
Civil legal help
Legal Services Corporation
Find civil legal aid near you
Find an LSC-funded legal aid organization serving your area. Local organizations assess eligibility and whether they can take a case.
United States · Independent provider
Eligibility, privacy & service details
- Who this is for
- People seeking civil legal help; income and other eligibility rules apply. This is not a criminal-defense directory.
The external directory requests a location. A local legal aid organization may ask for personal information during intake.
Find local legal aid (opens in a new tab)
Provider privacy information (opens in a new tab) · External website
Last checked against the official source (opens in a new tab).
Texas highlighted
Explore legal support
Texas Advocacy Project
Civil legal support in Texas
Free civil legal services for Texans affected by abuse, including sexual assault, domestic violence, stalking and human trafficking. The provider checks eligibility.
Monday–Friday, 9 a.m.–5 p.m.; confirm time zone and holiday availability with the provider.
Texas · Independent provider · Texas highlighted
Eligibility, privacy & service details
- Who this is for
- Texans with qualifying civil legal needs related to abuse; the legal lines do not handle criminal matters.
The provider’s intake process asks for personal details and a callback number. Review what to expect before contacting it.
Read about TAP’s legal phone lines (opens in a new tab)
Provider privacy information (opens in a new tab) · External website
Last checked against the official source (opens in a new tab).
Sexual assault legal support
Legal Aid for Survivors of Sexual Assault (LASSA)
Legal options after sexual assault
Texas legal support for sexual-assault survivors. Attorneys can discuss safety, privacy and related civil legal options. Choose Option 1 when calling.
Monday–Friday, 9 a.m.–5 p.m. This is not a 24-hour crisis line.
Texas · Independent provider · Texas highlighted
Eligibility, privacy & service details
- Who this is for
- Texas sexual-assault survivors of all genders and sexual orientations. Reporting to law enforcement is not required to reach out; the provider confirms services and eligibility.
- Ways to access
- Telephone legal support. Ask the provider about accommodations.
Ask the attorney about confidentiality before sharing case details. This is an independent legal service; Until She’s Safe does not send case information.
Visit LASSA (opens in a new tab)
Provider privacy information (opens in a new tab) · External website
Last checked against the official source (opens in a new tab).
Shelter & practical assistance
Find community programs for housing, food and other needs. Availability and eligibility vary; these services do not dispatch emergency responders.
Housing & essential needs
United Way 211
Find shelter, food and practical help
Connect with local community resources for housing, food, bills and other essential needs. Referrals do not guarantee funding or an available shelter place.
211 network support is available 24/7; individual programs have their own hours.
United States · Independent provider
Eligibility, privacy & service details
- Who this is for
- People looking for community assistance. 211 is not emergency dispatch.
- Ways to access
- Phone and an online local-211 locator.
Ask your local 211 about its privacy practices before sharing personal details. Calls can leave records on your device or phone account.
Find your local 211 (opens in a new tab)
Provider privacy information (opens in a new tab) · External website
Last checked against the official source (opens in a new tab).
Digital safety information
Read specialist guidance at your own pace.
Explore digital safety
NNEDV Safety Net Project
Technology safety & privacy
A collection of guides about technology, devices and privacy for survivors. This is information to read, not a crisis response service.
Online information; United States context · Independent provider
Eligibility, privacy & service details
- Who this is for
- Survivors looking for technology safety and privacy information.
- Language options
- English; a Spanish toolkit is linked on the provider’s page.
- Ways to access
- Written online resources.
Opening the toolkit takes you to another website with its own privacy practices.
Read Safety Net’s survivor toolkit (opens in a new tab)
Provider privacy information (opens in a new tab) · External website
Last checked against the official source (opens in a new tab).
This is a starting directory, not a complete list or a guarantee of services. Listings are not partnerships. Questions to ask before reaching out.