Relationship abuse can take different forms
The National Domestic Violence Hotline describes relationship abuse as a pattern used to maintain power and control over a partner. It can involve physical harm, threats, emotional abuse or financial control. More than one form can be present.
An educational page cannot assess your situation. If you want to talk through concerns, an independent advocate can help you explore options.
Read The Hotline’s explanation of relationship abuse (opens in a new tab)
Questions about sexual violence
If you are looking for information about unwanted sexual experiences, RAINN offers sexual violence support and information. Its hotline page explains ways to connect and what to expect.
You do not need to describe an experience to Until She’s Safe to use this website.
Technology and privacy concerns
Technology can be involved in monitoring or harassment. NNEDV’s Safety Net Project explains that changing a device or account can sometimes alert someone who is monitoring it. A safety plan depends on your circumstances.
Avoid treating a general checklist as a guarantee of safety. The specialist guide below can help you consider options, including whether another device may be safer to use.
Read Safety Net’s technology safety planning guide (opens in a new tab)
Your identity does not change your place here
This site welcomes women, men and nonbinary people, including cisgender and transgender people of every sexual orientation. Your relationships do not need to fit anyone else’s expectations for you to belong here.
We will not ask you to disclose your identity or prove that an experience fits a particular label. Independent providers may have different eligibility rules; check those before deciding to reach out.
Choose where to go next
You can keep reading, explore a provider’s website, or pause. These pages do not submit a report, create a case or notify an organization on your behalf.
